Aerobic exercise

Anaerobic vs aerobic exercise

Anaerobic exercise...

Influence of aerobic exercise on depression in young people: a meta-analysis

Authors

Li, W.

Liu, Y. Deng, J. Wang, T.

OBJECTIVE: To investigate the influence of aerobic exercise on depression among the young people. DATA SOURCES: PubMed, Web of science, Embase, Cochrane, EBSCO were searched from inception to November STUDY SELECTION: RCT studies, assessing the use of aerobic exercise in young people aged years and then determining the development of depression in young people (aged years), were selected, and mean +/- SD values adjusted for the presence of baseline depression were extracted.

DATA EXTRACTION AND SYNTHESIS: Study quality was assessed using the Review manager and Cochrane item on risk of bias and precision of observational studies.

Aerobic exercise examples

Two reviewers conducted all review stages independently. Selected data were pooled using random-effects meta-analysis. MAIN OUTCOMES AND MEASURES: T